Price: $35
Phone: (617) 535-8820
Age Suitability:
All Ages
Tags:
yoga, spa, vinyasa yoga, yogalates, mat pilates
A session will help to lengthen the spine, tone and tighten the deep muscles, and promote better posture and functional movement habits. Traditional Yoga poses and breathing are combined with Mat Pilates exercises to create a balanced, grounded, full-body workout for all levels and body styles. Feel great the rest of your day! Classes last 60 minutes.
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