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Price $15 drop in, $12 student
Age Suitability None Specified
Categories Yoga Rec & Wellness
Tags yoga music

Forrest Yoga ®

Tuesday, Nov 6, 2012 5:45p to 7:15p

The Forrest Yoga method gets you connecting to your core - getting strong and centered. We use heat, deep breathing and vigorous sequences to sweat out toxins while the long holds in the pose progressions help you flush, oxygenate and rejuvenate every cell. The classes are a series of carefully constructed asanas and vinyasa designed to strip numbness from your core, help you breath and move in ways that release emotional shielding, and prevent and heal injury.

Created by lynne

Location & Nearby Info
Back Bay Yoga Studio
364 Boylston St.
364 Boylston Street
Boston, MA 02116
617-375-YOGA (9642)
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