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Price $5 Cash Only
Age Suitability None Specified
Categories Rec & Wellness Yoga
Tags yoga music

Ashtanga Level 1/2 - Community Class

Saturday, Oct 27, 2012 4:00p to 5:30p

The Ashtanga yoga system focuses on coordination of movement with the breath using counted vinyasa, to move through a set series of postures. Ashtanga Level 1/2 explores the first half of the primary series. The simple postures are appropriate to students who are brand new to yoga and ashtanga as well as seasoned practioners who want to slow down and explore the foundation of the practice.

Created by lynne

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