Beginning Vinyasa - Community Class
Great for those new to Vinyasa Yoga and Yoga in General. Come learn the foundations of Vinyasa yoga in a relaxed, supportive environment.
What is VInyasa Yoga? Vinyasa Yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
Created by lynne
364 Boylston St.
364 Boylston Street
Boston, MA 02116