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Beginning Vinyasa - Community Class
Saturday, Nov 24, 2012 2:00p
to
3:30p
Back Bay Yoga Studio
Boston,
MA
Great for those new to Vinyasa Yoga and Yoga in General. Come learn the foundations of Vinyasa yoga in a relaxed, supportive environment.
What is VInyasa Yoga? Vinyasa Yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.
Created by lynne
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