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Price $15, $12 student
Age Suitability None Specified
Categories Rec & Wellness Yoga
Tags yoga music

Yin Yoga

Thursday, Jul 26, 2012 5:00p to 6:15p

In Yin Yoga, all the postures are done on the floor (no standing poses) and are held passively for several minutes in order to access a safe and positive 'stress' on the deep layers of connective tissue in the body.

Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body's meridian system, which enhances the body's energetic flow and supports emotional equilibrium.

Created by lynne

Location & Nearby Info
Back Bay Yoga Studio
364 Boylston St.
364 Boylston Street
Boston, MA 02116
617-375-YOGA (9642)
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