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Age Suitability:
18 and up
Tags:
yoga, martial arts, medical, chinese, health, exercise, workshop, meditation, tai chi, class, relaxation, course, stress reduction, tai chi chuan, tai chi in boston
Despite its soft movement, Yang style Tai Chi contains all of the elements of a powerful martial art and specializes in the neutralization of an attack by the turning of the waist.
Taught by grandmaster with more than 35 years of teaching experience.
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