StrollerFit: 'So Much More than a Workout!'

In this fun and challenging 60- minute class, parents use strollers, resistance training and body weight to gain functional strength, aerobic endurance and flexibility.

In this fun and challenging 60- minute class, parents use strollers, resistance training and body weight to gain functional strength, aerobic endurance and flexibility. Children are entertained by singing, nursery rhymes, visual stimulation and activities. Burn calories, improve cardiovascular and mommymuscle strength while you interact and bond with your child(ren). Join us for an amazing pre and post natal exercise experience that you'll ALL love!