Self Defense: Women's Basics (August) at IMPACT Training Center

Women's Basics is IMPACT Boston's standard self defense course for women and teen girls ages 14+ that teaches students to resist threats, intimidation and violence perpetrated by strangers and familiar people. In a supportive, trauma-sensitive environment, students learn assertive verbal boundary setting techniques and physical skills to defend against a number of threatening scenarios including front confrontations, attacks from the rear, attempted sexual assault, and ground fighting.