add to our listings
Price: $15 per class, or $100 for all 8 weeks
Phone: (617) 558-6372
Age Suitability:
All Ages
Qigong has been practiced for thousands of years, by millions of people, for health maintenance and healing. Tai Chi is practiced as a moving meditation to enable the engagement of your life energy force to promote health and healing. Qigong and Tai-Chi practice done in a mindful manner has been shown to reduce stress and anxiety, increase and strengthen your immune system, ease arthritis pain, combat osteoporosis, improve balance, increase flexibility and increase your mental focus.
Write a Review